A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time: 34Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabilization and challenge upper and lower body to work simultaneously.
Stott Pilates – Amazing Tone
Product info: [1DVD – 1AVI]. File size: 699.97 MB. Digital download. This invigorating full-body routine is suitable for beginners to advanced exercisers, …
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