Target Zones – Zumba Fitness

Target Zones Abs and Legs DVD : Strengthen and slim your core and lower body with easy-to-follow verbal and visual cues and specific routines Start tightening abs and toning legs by moving to irresistible calypso, tango, salsa and reggaeton rhythms DVD Length: 26 minutes Helps you focus on target muscles while experiencing the energy of the musicTarget Zone Cardio & Glutes DVD : Get a total body workout that shakes up your routine & zeros in on your glutes! Invigorating cardio routines & targeted movements will sculpt, shape and define your body! Sweat it off to the sounds of samba, quebradita, meregngue, hip-hop & reggaeton!Target Zone Arms & Obliques DVD : Target your upper body with specific moves that strengthen your shoulders, biceps, obliques and more! Watch your arms take shape with high-precision routines and sultry rhythms!Flamenco, bell dance, Israeli folk & merengue Get the curves you’ve been looking for!